Study 3 - CoQ10 for Energy and Improve Metabolism
This study investigated the effects of CoQ10 supplementation and chronic exercise on oxidative stress in rats with different lifestyles, including sedentary and active groups, and standard, high sugar, and high fat diets.
Objective
To evaluate the role of CoQ10 supplementation in combination with different lifestyles and diets on oxidative stress parameters in rats, and to investigate the effects of chronic exercise on oxidative stress in these groups.
Main results
The study found that CoQ10 supplementation and chronic exercise improved diet-related and exercise-induced oxidative stress. Notably, the most significant antioxidant effect of CoQ10 was observed in high-fat diets. CoQ10 supplementation was also found to reduce liver oxidative stress markers.